Free online adult adhd symptom checker to help you Assess Your ADHD Symptoms quickly and easily. No registration required, instant results, and completely free to use.
This screening tool uses the Adult ADHD Self-Report Scale (ASRS-v1.1), developed by the World Health Organization. It is designed to help identify symptoms consistent with adult ADHD.
Important: This is a screening tool, not a diagnosis. Only a qualified healthcare provider can diagnose ADHD. This tool is for educational purposes and should not replace professional medical advice.
Please answer each question below based on how you have felt and conducted yourself over the past 6 months. Select the response that best describes how often each situation applies to you.
How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?
How often do you have difficulty getting things in order when you have to do a task that requires organization?
How often do you have problems remembering appointments or obligations?
When you have a task that requires a lot of thought, how often do you avoid or delay getting started?
How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?
How often do you feel overly active and compelled to do things, like you were driven by a motor?
How often do you make careless mistakes when you have to work on a boring or difficult project?
How often do you have difficulty keeping your attention when you are doing boring or repetitive work?
How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly?
How often do you misplace or have difficulty finding things at home or at work?
How often are you distracted by activity or noise around you?
How often do you leave your seat in meetings or other situations in which you are expected to remain seated?
How often do you feel restless or fidgety?
How often do you have difficulty unwinding and relaxing when you have time to yourself?
How often do you find yourself talking too much when you are in social situations?
When you're in a conversation, how often do you find yourself finishing the sentences of the people you are talking to, before they can finish them themselves?
How often do you have difficulty waiting your turn in situations when turn taking is required?
How often do you interrupt others when they are busy?
Answered: 0 / 18
Assess Your ADHD Symptoms in 3 Simple Steps
Complete the ASRS-v1.1 screening questionnaire by answering questions about your ADHD symptoms over the past six months. Each question takes seconds to answer.
Receive your symptom screening score immediately with interpretation based on the validated Adult ADHD Self-Report Scale scoring system used by healthcare professionals worldwide.
If results indicate ADHD symptoms, schedule a consultation with Integrative Psychiatry of America for comprehensive evaluation and personalized treatment options tailored to your needs.
Follow timed inhale and exhale cycles to relax and practice mindfulness.
Generate personalized exercise routines to boost your mental wellness and achieve your goals.
A free screening tool to help you check for symptoms of Adult ADHD.
Quickly evaluate your symptoms to better understand your anxiety.
A confidential self-assessment tool to screen for symptoms of anxiety and OCD.
Quickly assess potential signs of PTSD with our confidential online screening tool.
Take a confidential, anonymous first step to understand your substance use patterns.
Assess your symptoms to see if they may be linked to a hormonal imbalance.
An interactive tool to guide you through the 5-4-3-2-1 grounding technique for anxiety relief.
A secure digital space to privately log your feelings and reflect on your emotional patterns.
Structure your day to balance productivity with mental well-being and self-care activities.
Calculate your target heart rate zones to optimize exercise for mental and physical well-being.
Easily create custom printable chore charts for kids and adults to promote routine and structure.
Log and monitor your daily self-care activities to support your mental wellness journey.
Visually plan your day to improve focus and manage tasks effectively.
Create and track personalized goals for your mental health and wellness journey.
Log your daily emotions to identify patterns and gain insights into your mental well-being.
Count your sober days, track milestones, and visualize your progress in recovery.
Organize ADHD tasks, routines, and priorities with a simple focus planner.
Evaluate sleep patterns and symptoms with a brief online assessment.
We Accept Most Major Insurance
Online Psychiatric Treatment