Free Anxiety & OCD Symptom Checker

    Take our free online anxiety and OCD symptom assessment based on validated clinical scales. Get instant results showing your symptom severity levels for both anxiety and OCD. No registration required - completely confidential and designed to help you understand your mental health.

    Important Disclaimer

    This is a preliminary screening tool and not a diagnostic instrument. Only a qualified healthcare professional can provide an official diagnosis. If you're experiencing severe symptoms or thoughts of self-harm, please seek immediate professional help or call 988 (Suicide & Crisis Lifeline).

    Anxiety Assessment (GAD-7)

    Over the last 2 weeks, how often have you been bothered by the following problems?

    1. Feeling nervous, anxious, or on edge
    2. Not being able to stop or control worrying
    3. Worrying too much about different things
    4. Trouble relaxing
    5. Being so restless that it's hard to sit still
    6. Becoming easily annoyed or irritable
    7. Feeling afraid as if something awful might happen

    OCD Assessment

    Over the last 2 weeks, how often have you been bothered by the following problems?

    1. Experiencing unwanted thoughts, images, or urges that keep coming back
    2. Spending excessive time thinking about or trying to control these thoughts
    3. Feeling significant distress or anxiety from these intrusive thoughts
    4. Difficulty controlling or dismissing these unwanted thoughts
    5. Performing repetitive behaviors or mental acts to reduce anxiety
    6. Spending excessive time on these repetitive behaviors or rituals
    7. Feeling you must perform these behaviors even when you don't want to

    How It Works

    Get your anxiety and OCD symptom assessment in three simple steps

    1

    Answer the Questions

    Complete both the anxiety and OCD assessment sections by selecting how frequently you have experienced each symptom over the past two weeks. Be honest with your responses for the most accurate results.

    2

    Get Your Scores

    Receive instant results showing your anxiety and OCD symptom severity levels with clear explanations of what each score means and personalized recommendations based on your assessment outcomes.

    3

    Connect with IPA

    Schedule a confidential consultation with our board-certified psychiatric provider to discuss personalized treatment options tailored to your specific needs and take the first step toward feeling better.

    Frequently Asked Questions

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